Hello I am Liisa or Liis, to my closest ones. I am so happy you have found me and my pilates teachings.

I have a story to tell about myself and how I found my way to Pilates and decided to share my wisdom and energy with the others. The story is in the making and while we all patently wait it to be ready, below is a short summary of who I am.

Originally from Tallinn, Estonia, and one of four siblings, I embarked on an exciting journey at the age of 20 when I moved to the beautiful Mediterranean island of Malta with a one-way ticket and just a few hundred euros. What began as a summer adventure grew into a nine-year stay, during which I built a successful career in the payments industry and finalised my studies.

Now I am based in Amsterdam, Netherlands, Alongside my professional pursuits, I am deeply passionate about health and wellness. After moving to Amsterdam, I earned several certifications as a Pilates instructor, specializing in Pilates mat, reformer, chair, Cadillac, and springboard techniques.

I firmly believe that one size doesn’t fit all and everyone should find the trainer and workout style that fits the best with them.

My goal is to promote the understanding that Pilates is for everyone and make everyone feel comfortable and safe in their own bodies.

I feel I can do this thru Pilates.

I know I will see you soon !

With Love,
Liis